In Yoga

In yoga is a way
To find myself
This is where I find myself!
Everywhere!  In all things
Focus on movement
Focus on stillness
Notice the breath
and when I stop looking 
at then
Or when
This strange feeling washes over
As all the questioning ceases
All that tension, unnecessary
That machinery relaxes
This then is enough
For me, to be

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3 thoughts on “In Yoga

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