Glute and Hams

Tense muscle
Shaking, straining
Out at the seeming limit
Of a new position
Others join in, eager for the fray
Opposing groups now both engaged
Working not only against gravity
But each other.
Put your foot down
Lets the laterals release
And all the fear and sadness
Stored there floods out
Washes through me 
As I sink deeper
Into asana

Advertisements

Please Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s