i cannot fight against my barriers
break my fists on stone walls.
the trick is to cozy up to it
feel it, being there.  ask it why.
breathe into it. accept it.  love it.
only then can you use it’s strength
to face the fear that built it
put your hand into the stone wall
how strong it is is how strong you are
with that strength you can face
whatever it is protecting you from.
thus you move through the wall

out of darkness out the other side
into the light of fearlessness



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